The Competitive Strength League
Download on iOSNow Available on the App Store — iOS
The Truth
Fake PRs. Reset buttons. No accountability.
Everyone wins. No one's honest.
DUEL is different.
The Foundation
Not feelings. Not streaks. Not likes. Standards.
Strength is earned
not declared
Leaderboards
are permanent
Identity is locked
to your gym
Progress decays
if you stop
The Process
Pick your gym. Lock your identity. No anonymous accounts. You are who you say you are.
Five foundational lifts. Bench. Squat. Deadlift. Pull-Up. Farmer's Carry. That's it. That's the standard.
Your strength score recalculates every session. See where you stand at your gym. And everywhere else.
Stop training, your score drops. The leaderboard doesn't care about your excuses. It rewards consistency.
Everybody wants to be strong,
but nobody wants to lift
the heavy weight.
The Arsenal
Who's strongest at your gym. Live. On the TV. No hiding.
Challenge anyone. Set the terms. Bench press. Volume. Consistency. Winner takes the record.
Five lifts. One number. It goes up when you work. It goes down when you don't.
Every workout generates a card. Your lifts. Your gym. Your rank. Post it.
Fast. Simple. Templates. Exercise picker. No bloat.
No resets. No deletions. No do-overs. Your lifting history is carved in stone.
For Gym Owners
Free live leaderboard on your TV. QR code poster for the wall. Your members compete — your gym grows. No cost. No catch.
Get DUEL for Your GymLimited
The first athletes on DUEL will be permanently marked. Founding Season status will never be reissued. No resets. No reruns. Your name. First.
Download on iOSFAQ
Your Strength Score is calculated from 5 benchmark lifts: Bench Press, Back Squat, Deadlift, Weighted Pull-Up, and Dead Hang. Each lift contributes to a single verified score that ranks you against other lifters at your gym and nationwide. Scores decay if you stop training.
Yes. DUEL is free to download on iOS. A Pro tier is available at $14.99/month with advanced features and no ads.
Challenge another lifter on a specific lift or category. Both lifters log during the duel window. The higher score wins. Results are permanent on the leaderboard.
DUEL is currently available on iOS. Android is on the way.
Yes. DUEL includes a live gym leaderboard built to display on a TV screen. Email support@douevenlift.com to get set up.